Workouts

20 min HIIT Ride
Denis Morton
Friday 3/25/22 @ 12:12 PM
Difficulty: 7.95 / 10
104kj
72rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/23/22 @ 12:6 PM
Difficulty: 7.13 / 10
92kj
67rpm
36%
13mph
20 min Groove Ride
Cody Rigsby
Tuesday 3/22/22 @ 12:8 PM
Difficulty: 7.05 / 10
87kj
59rpm
39%
13mph
20 min 80s Ride
Denis Morton
Monday 3/21/22 @ 11:51 AM
Difficulty: 7.22 / 10
94kj
74rpm
37%
14mph
20 min 90s Rock Ride
Denis Morton
Friday 3/18/22 @ 12:2 PM
Difficulty: 7.37 / 10
87kj
56rpm
39%
12mph
20 min HIIT Ride
Cody Rigsby
Wednesday 3/16/22 @ 12:45 PM
Difficulty: 7.75 / 10
99kj
60rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/15/22 @ 11:58 AM
Difficulty: 7.22 / 10
88kj
72rpm
36%
13mph
45 min Bootcamp: Full Body
Cody Rigsby
Saturday 3/5/22 @ 2:9 AM
Difficulty: 7.61 / 10
 
20 min HIIT Ride
Cody Rigsby
Thursday 3/3/22 @ 1:1 PM
Difficulty: 7.83 / 10
91kj
61rpm
37%
13mph
20 min Mood Ride: Sweet
Christine D'Ercole
Wednesday 3/2/22 @ 12:55 PM
Difficulty: 6.06 / 10
83kj
73rpm
33%
13mph