10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296
Following
10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296
Following
Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 3/29/20 @ 3:1 PM
Difficulty: 6.36 / 10
135kj
88rpm
31%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/27/20 @ 4:57 PM
Difficulty: 7.22 / 10
287kj
81rpm
35%
15mph
199kj
80rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/24/20 @ 7:14 PM
Difficulty: 7.11 / 10
189kj
79rpm
33%
13mph
45 min 90s College Jam Gods Ride
Jess King
Thursday 3/19/20 @ 7:40 PM
Difficulty: 8.46 / 10
147kj
51rpm
41%
11mph
93kj
60rpm
47%
15mph
115kj
80rpm
38%
16mph