10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296

Following

10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/7/20 @ 9:49 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 9:1 PM
Difficulty: 8.23 / 10
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208kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/4/20 @ 7:6 PM
Difficulty: 3.13 / 10
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5 min Post-Ride Stretch
Irène Scholz
Saturday 4/4/20 @ 6:59 PM
Difficulty: 3.43 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 5:57 PM
Difficulty: 7.22 / 10
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259kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/1/20 @ 4:47 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 4/1/20 @ 3:59 PM
Difficulty: 7.68 / 10
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210kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/31/20 @ 6:57 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 3/31/20 @ 6:10 PM
Difficulty: 8.18 / 10
View Class
227kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/29/20 @ 3:34 PM
Difficulty: 3.13 / 10
View Class