10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296

Following

10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 5/1/20 @ 9:54 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Friday 5/1/20 @ 9:7 PM
Difficulty: 8.24 / 10
View Class
199kj
79rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/27/20 @ 9:35 PM
Difficulty: 3.13 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 4/27/20 @ 8:48 PM
Difficulty: 8.59 / 10
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201kj
86rpm
27%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/25/20 @ 5:3 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 4:1 PM
Difficulty: 7.73 / 10
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272kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/23/20 @ 9:43 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 4/23/20 @ 8:56 PM
Difficulty: 7.79 / 10
View Class
190kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/21/20 @ 6:24 PM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/21/20 @ 5:35 PM
Difficulty: 8.62 / 10
View Class
219kj
80rpm
34%
14mph