Workouts

45 min Power Zone Ride
Denis Morton
Thursday 7/2/20 @ 2:41 PM
Difficulty: 8.66 / 10
213kj
86rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/28/20 @ 10:27 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 9:26 PM
Difficulty: 7.12 / 10
278kj
69rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 3:46 PM
Difficulty: 7.12 / 10
0kj
0rpm
24%
0mph
5 min Post-Ride Stretch
Denis Morton
Saturday 6/27/20 @ 1:3 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/27/20 @ 12:16 PM
Difficulty: 6.97 / 10
199kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/24/20 @ 4:58 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/24/20 @ 4:11 PM
Difficulty: 7.96 / 10
210kj
81rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/22/20 @ 5:42 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 6/22/20 @ 4:55 PM
Difficulty: 8.01 / 10
213kj
81rpm
34%
14mph