10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296

Following

10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 10/5/20 @ 1:19 AM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Monday 10/5/20 @ 12:29 AM
Difficulty: 7.97 / 10
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199kj
80rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/30/20 @ 6:31 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 9/30/20 @ 5:45 PM
Difficulty: 8.68 / 10
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210kj
77rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/24/20 @ 7:27 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 9/24/20 @ 6:41 PM
Difficulty: 7.66 / 10
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209kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/23/20 @ 4:17 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 9/23/20 @ 3:31 PM
Difficulty: 8.25 / 10
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200kj
75rpm
34%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/21/20 @ 2:49 AM
Difficulty: 6.95 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/18/20 @ 11:54 AM
Difficulty: 2.99 / 10
View Class