10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296
Following
10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296
Following
Workouts
228kj
75rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/1/20 @ 12:1 AM
Difficulty: 7.26 / 10
265kj
76rpm
34%
14mph
203kj
76rpm
34%
14mph
210kj
77rpm
33%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/24/20 @ 12:43 AM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/24/20 @ 12:11 AM
Difficulty: 6.37 / 10
127kj
81rpm
33%
14mph