Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 8:5 PM
Difficulty: 7.99 / 10
228kj
69rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/11/20 @ 9:29 PM
Difficulty: 3.09 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Friday 12/11/20 @ 8:27 PM
Difficulty: 8.26 / 10
271kj
77rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/10/20 @ 4:59 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Thursday 12/10/20 @ 4:11 PM
Difficulty: 9.05 / 10
206kj
78rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/5/20 @ 5:12 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 4:9 PM
Difficulty: 7.99 / 10
298kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 12/3/20 @ 7:7 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 12/3/20 @ 6:19 PM
Difficulty: 8.01 / 10
152kj
58rpm
35%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/3/20 @ 1:14 AM
Difficulty: 3.09 / 10