100thatbich
🇨🇦 #BGM #Vancity
Total Rides: 76

Following

100thatbich
🇨🇦 #BGM #Vancity
Total Rides: 76

Following

Workouts

5 min Warm Up Ride
Ally Love
Sunday 12/1/19 @ 9:29 PM
Difficulty: 4.37 / 10
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20kj
75rpm
32%
13mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 11/16/19 @ 10:46 PM
Difficulty: 3.71 / 10
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30 min HIIT Ride
Olivia Amato
Saturday 11/16/19 @ 10:14 PM
Difficulty: 8.81 / 10
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152kj
74rpm
39%
15mph
30 min HIIT Ride
Olivia Amato
Saturday 11/16/19 @ 10:13 PM
Difficulty: 8.81 / 10
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kj
rpm
%
0mph
10 min Warm Up Ride
Tunde Oyeneyin
Thursday 11/14/19 @ 11:26 PM
Difficulty: 5.8 / 10
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53kj
83rpm
36%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 11/10/19 @ 9:44 PM
Difficulty: 7.9 / 10
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162kj
77rpm
38%
15mph
5 min Pre-Ride Warm Up
Matt Wilpers
Sunday 11/10/19 @ 9:37 PM
Difficulty: 3.48 / 10
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5 min Glutes & Legs Stretch
Oliver Lee
Sunday 11/10/19 @ 9:29 PM
Difficulty: 3.84 / 10
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10 min Low Impact Ride
Ben Alldis
Wednesday 11/6/19 @ 2:25 AM
Difficulty: 5.32 / 10
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46kj
78rpm
35%
15mph
5 min Post-Ride Stretch
Ally Love
Sunday 11/3/19 @ 7:53 PM
Difficulty: 3.98 / 10
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