Workouts

5 min Cool Down Ride
Hannah Frankson
Sunday 5/10/20 @ 2:31 AM
Difficulty: 3.81 / 10
23kj
71rpm
38%
14mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 1:59 AM
Difficulty: 8.4 / 10
153kj
77rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 5/3/20 @ 10:51 PM
Difficulty: 7.32 / 10
94kj
77rpm
36%
15mph
5 min Cool Down Ride
Ben Alldis
Sunday 4/26/20 @ 7:46 PM
Difficulty: 3.87 / 10
24kj
70rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 7:13 PM
Difficulty: 7.71 / 10
114kj
75rpm
37%
14mph
5 min Basics: Visualizations
Anna Greenberg
Thursday 4/2/20 @ 1:35 AM
Difficulty: 2.68 / 10
 
5 min Basics: Witness Meditation
Aditi Shah
Thursday 4/2/20 @ 1:29 AM
Difficulty: 2.63 / 10
 
10 min Basics: Finding Your Seat
Ross Rayburn
Thursday 4/2/20 @ 1:27 AM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/2/20 @ 1:20 AM
Difficulty: 3.82 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 12:58 AM
Difficulty: 7.57 / 10
92kj
74rpm
37%
14mph