Workouts

20 min Hip Hop Ride
Kendall Toole
Saturday 5/30/20 @ 9:11 PM
Difficulty: 8.63 / 10
121kj
69rpm
44%
16mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 5/30/20 @ 9:6 PM
Difficulty: 3.38 / 10
15kj
81rpm
28%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/29/20 @ 4:28 AM
Difficulty: 7.97 / 10
151kj
71rpm
39%
15mph
5 min Warm Up Ride
Ally Love
Friday 5/29/20 @ 4:21 AM
Difficulty: 4.42 / 10
22kj
79rpm
34%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 6:34 PM
Difficulty: 7.62 / 10
97kj
78rpm
37%
15mph
5 min Warm Up Ride
Ally Love
Wednesday 5/20/20 @ 6:28 PM
Difficulty: 4.22 / 10
21kj
78rpm
33%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/17/20 @ 6:19 PM
Difficulty: 8.28 / 10
105kj
67rpm
33%
12mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 6:12 PM
Difficulty: 8.37 / 10
18kj
86rpm
31%
14mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 5/12/20 @ 10:53 PM
Difficulty: 3.95 / 10
19kj
76rpm
33%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/12/20 @ 10:20 PM
Difficulty: 8.16 / 10
130kj
72rpm
36%
14mph