Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Monday 10/11/21 @ 3:35 PM
Difficulty: 6.92 / 10
248kj
72rpm
38%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/10/21 @ 6:6 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/10/21 @ 5:1 PM
Difficulty: 7.42 / 10
362kj
68rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/7/21 @ 3:44 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 10/7/21 @ 2:52 PM
Difficulty: 7.71 / 10
311kj
71rpm
44%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/5/21 @ 12:5 AM
Difficulty: 3.07 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:31 PM
Difficulty: 8.19 / 10
159kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/3/21 @ 5:15 PM
Difficulty: 3.16 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/3/21 @ 4:10 PM
Difficulty: 0 / 10
382kj
73rpm
41%
16mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 10/2/21 @ 9:20 PM
Difficulty: 7.22 / 10
255kj
74rpm
38%
15mph