Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 2/7/22 @ 6:53 PM
Difficulty: 3.29 / 10
 
20 min 90s Ride
Robin Arzón
Monday 2/7/22 @ 6:32 PM
Difficulty: 6.9 / 10
101kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/2/22 @ 4:13 PM
Difficulty: 3.24 / 10
 
20 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/2/22 @ 3:51 PM
Difficulty: 7.97 / 10
116kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/29/22 @ 6:16 PM
Difficulty: 3.29 / 10
 
20 min Broadway Ride
Robin Arzón
Saturday 1/29/22 @ 5:54 PM
Difficulty: 6.94 / 10
111kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/3/22 @ 3:23 PM
Difficulty: 3.43 / 10
 
20 min 80s Rock Ride
Christine D'Ercole
Monday 1/3/22 @ 3:1 PM
Difficulty: 7.46 / 10
120kj
65rpm
42%
15mph
5 min Post-Ride Stretch
Bradley Rose
Monday 1/3/22 @ 1:28 AM
Difficulty: 3.19 / 10
 
20 min Holiday Party Ride
Bradley Rose
Monday 1/3/22 @ 1:5 AM
Difficulty: 6.61 / 10
97kj
76rpm
36%
14mph