Workouts
30 min Mother’s Day Ride
Christine D'Ercole
Sunday 5/8/22 @ 5:34 PM
Difficulty: 7.08 / 10
144kj
61rpm
43%
15mph
11kj
63rpm
29%
10mph
118kj
73rpm
40%
16mph
10 min Arms & Light Weights
Bradley Rose
Saturday 4/30/22 @ 8:24 PM
Difficulty: 6.07 / 10
102kj
67rpm
40%
15mph
102kj
74rpm
38%
15mph