Workouts

5 min Cool Down Ride
Alex Toussaint
Friday 2/26/21 @ 5:0 PM
Difficulty: 3.87 / 10
15kj
71rpm
24%
11mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/26/21 @ 4:14 PM
Difficulty: 8.54 / 10
273kj
74rpm
34%
14mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:27 AM
Difficulty: 7.52 / 10
220kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Sam Yo
Monday 2/22/21 @ 4:8 PM
Difficulty: 3.35 / 10
 
5 min Arms Toning
Hannah Frankson
Monday 2/22/21 @ 4:2 PM
Difficulty: 6.45 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 2/22/21 @ 3:56 PM
Difficulty: 3.16 / 10
11kj
80rpm
24%
10mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 3:10 PM
Difficulty: 8.4 / 10
298kj
77rpm
37%
16mph
10 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/21/21 @ 11:59 PM
Difficulty: 3.44 / 10
 
10 min Arms Toning
Matt Wilpers
Sunday 2/21/21 @ 11:47 PM
Difficulty: 6.43 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 2/21/21 @ 10:39 PM
Difficulty: 8.06 / 10
448kj
73rpm
44%
17mph