Workouts

5 min Core Strength
Emma Lovewell
Wednesday 2/22/23 @ 11:21 PM
Difficulty: 5.6 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/22/23 @ 11:7 PM
Difficulty: 3.18 / 10
 
20 min Reggaeton Ride
Denis Morton
Wednesday 2/22/23 @ 10:44 PM
Difficulty: 7.37 / 10
88kj
71rpm
35%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 7/4/22 @ 9:50 PM
Difficulty: 3.36 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 7/4/22 @ 9:42 PM
Difficulty: 0 / 10
14kj
65rpm
32%
12mph
20 min Latin Ride
Robin Arzón
Monday 7/4/22 @ 9:21 PM
Difficulty: 7.41 / 10
105kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 7/3/22 @ 9:27 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Camila Ramón
Sunday 7/3/22 @ 9:20 PM
Difficulty: 3.93 / 10
22kj
66rpm
38%
14mph
20 min New Wave Ride
Christine D'Ercole
Sunday 7/3/22 @ 8:58 PM
Difficulty: 7.25 / 10
100kj
67rpm
38%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 6/26/22 @ 6:6 PM
Difficulty: 3.36 / 10