Workouts

10 min Courage Meditation
Kristin McGee
Sunday 4/18/21 @ 3:10 AM
Difficulty: 3.91 / 10
 
30 min The Chicks Ride
Christine D'Ercole
Friday 4/9/21 @ 3:18 PM
Difficulty: 7.47 / 10
160kj
73rpm
39%
15mph
20 min 80s Ride
Cody Rigsby
Wednesday 4/7/21 @ 2:9 PM
Difficulty: 7.13 / 10
118kj
75rpm
40%
16mph
20 min 90s Ride
Kendall Toole
Tuesday 4/6/21 @ 3:58 PM
Difficulty: 7.51 / 10
109kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Jess King
Monday 4/5/21 @ 4:32 PM
Difficulty: 3.67 / 10
 
20 min Broadway Ride
Jess King
Monday 4/5/21 @ 4:9 PM
Difficulty: 7.75 / 10
121kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Ally Love
Sunday 4/4/21 @ 4:30 PM
Difficulty: 3.43 / 10
 
20 min BHM: Broadway Ride
Ally Love
Sunday 4/4/21 @ 4:6 PM
Difficulty: 7.29 / 10
117kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Sam Yo
Sunday 3/28/21 @ 8:27 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Sunday 3/28/21 @ 8:9 PM
Difficulty: 6.13 / 10