Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/6/21 @ 8:38 PM
Difficulty: 2.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/6/21 @ 7:5 PM
Difficulty: 7.88 / 10
505kj
66rpm
43%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/2/21 @ 4:42 PM
Difficulty: 3.07 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 6/2/21 @ 3:41 PM
Difficulty: 8.96 / 10
312kj
74rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/22/21 @ 6:10 PM
Difficulty: 3.81 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 5:3 PM
Difficulty: 7.68 / 10
416kj
70rpm
45%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/22/21 @ 6:0 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 4:57 AM
Difficulty: 8.08 / 10
418kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Kendall Toole
Monday 5/17/21 @ 3:46 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 5/17/21 @ 3:40 PM
Difficulty: 3.36 / 10
12kj
46rpm
32%
8mph