Workouts

30 min Afrobeats Ride
Cliff Dwenger
Saturday 1/21/23 @ 12:59 AM
Difficulty: 7.92 / 10
225kj
59rpm
52%
17mph
20 min 90s Pilates
Kristin McGee
Thursday 1/5/23 @ 12:44 AM
Difficulty: 5.94 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Thursday 1/5/23 @ 12:31 AM
Difficulty: 6 / 10
 
45 min Hip Hop Full Body Strength
Adrian Williams
Friday 12/23/22 @ 4:26 PM
Difficulty: 7.74 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 12/15/22 @ 12:17 AM
Difficulty: 7.42 / 10
 
30 min Bootcamp: Core
Jess Sims
Wednesday 12/14/22 @ 11:48 PM
Difficulty: 8.08 / 10
 
20 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Wednesday 12/7/22 @ 2:59 AM
Difficulty: 6.2 / 10
 
30 min Holiday Bootcamp
Callie Gullickson
Wednesday 12/7/22 @ 2:26 AM
Difficulty: 6.92 / 10
 
20 min Overhead Squat Part 2
Assal Arian
Saturday 11/5/22 @ 4:19 PM
Difficulty: 7.1 / 10
 
5 min Full Body Strength Warm Up
Assal Arian
Saturday 11/5/22 @ 4:13 PM
Difficulty: 4.86 / 10