Workouts
225kj
59rpm
52%
17mph
45 min Hip Hop Full Body Strength
Adrian Williams
Friday 12/23/22 @ 4:26 PM
Difficulty: 7.74 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 12/15/22 @ 12:17 AM
Difficulty: 7.42 / 10
20 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Wednesday 12/7/22 @ 2:59 AM
Difficulty: 6.2 / 10
30 min Holiday Bootcamp
Callie Gullickson
Wednesday 12/7/22 @ 2:26 AM
Difficulty: 6.92 / 10
5 min Full Body Strength Warm Up
Assal Arian
Saturday 11/5/22 @ 4:13 PM
Difficulty: 4.86 / 10