Workouts

10 min Arms Toning
Leanne Hainsby
Saturday 7/25/20 @ 8:0 PM
Difficulty: 6.8 / 10
 
20 min HIIT Ride
Olivia Amato
Saturday 7/25/20 @ 7:33 PM
Difficulty: 8.76 / 10
172kj
56rpm
57%
18mph
10 min All for One More Warm Up Ride
Ally Love
Friday 7/24/20 @ 5:38 PM
Difficulty: 5.15 / 10
79kj
78rpm
44%
18mph
15 min EDM Ride
Tunde Oyeneyin
Wednesday 7/15/20 @ 1:13 AM
Difficulty: 8.34 / 10
146kj
61rpm
57%
19mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 7/15/20 @ 1:7 AM
Difficulty: 3.95 / 10
37kj
89rpm
40%
18mph
30 min EDM Trap Ride: Live from Home
Jess King
Saturday 7/11/20 @ 4:55 PM
Difficulty: 8.29 / 10
251kj
55rpm
57%
17mph
5 min Warm Up Ride
Jess King
Saturday 7/11/20 @ 4:48 PM
Difficulty: 4.71 / 10
36kj
100rpm
36%
17mph
30 min HIIT Ride
Tunde Oyeneyin
Saturday 7/4/20 @ 4:14 PM
Difficulty: 8.87 / 10
253kj
51rpm
60%
17mph
20 min Tabata Ride
Tunde Oyeneyin
Thursday 7/2/20 @ 12:26 AM
Difficulty: 8.82 / 10
180kj
56rpm
59%
18mph
20 min HIIT Cardio: Live from Home
Jess Sims
Tuesday 6/9/20 @ 10:20 PM
Difficulty: 7.89 / 10