Workouts

60 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/31/20 @ 3:17 PM
Difficulty: 8.97 / 10
246kj
69rpm
49%
18mph
30 min Bike Bootcamp: Core
Jess Sims
Wednesday 10/28/20 @ 1:21 AM
Difficulty: 8.25 / 10
149kj
65rpm
53%
18mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Thursday 10/15/20 @ 12:56 AM
Difficulty: 8.71 / 10
211kj
64rpm
54%
19mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Sunday 10/11/20 @ 4:42 PM
Difficulty: 7.99 / 10
210kj
59rpm
56%
18mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
Sunday 10/11/20 @ 4:40 PM
Difficulty: 8.9 / 10
kj
rpm
%
0mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Saturday 10/10/20 @ 3:54 PM
Difficulty: 7.47 / 10
146kj
59rpm
55%
18mph
5 min Core Strength
Robin Arzón
Sunday 10/4/20 @ 6:35 PM
Difficulty: 6.21 / 10
 
45 min Bike Bootcamp: Full Body
Jess Sims
Sunday 10/4/20 @ 5:46 PM
Difficulty: 8.22 / 10
214kj
32rpm
54%
10mph
30 min Bike Bootcamp: Full Body
Jess Sims
Friday 10/2/20 @ 11:30 PM
Difficulty: 7.97 / 10
136kj
32rpm
50%
9mph
45 min Bike Bootcamp: Full Body
Jess Sims
Saturday 9/26/20 @ 6:3 PM
Difficulty: 8.49 / 10
210kj
33rpm
52%
10mph