Workouts

20 min Beyoncé Run
Robin Arzón
Wednesday 11/25/20 @ 4:58 PM
Difficulty: 6.61 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Saturday 11/21/20 @ 5:10 PM
Difficulty: 8.25 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 11/16/20 @ 12:41 AM
Difficulty: 3.76 / 10
 
30 min Bike Bootcamp: Pop
Cody Rigsby
Monday 11/16/20 @ 12:8 AM
Difficulty: 7.31 / 10
162kj
65rpm
54%
19mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Saturday 11/14/20 @ 5:9 PM
Difficulty: 8.02 / 10
200kj
62rpm
52%
18mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Friday 11/13/20 @ 8:25 PM
Difficulty: 8.32 / 10
190kj
59rpm
52%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 1:47 AM
Difficulty: 8.36 / 10
271kj
56rpm
58%
18mph
15 min HIIT Cardio
Selena Samuela
Sunday 11/8/20 @ 6:46 PM
Difficulty: 6.76 / 10
 
30 min Caribbean Run
Jess Sims
Sunday 11/8/20 @ 5:56 PM
Difficulty: 6.99 / 10
 
30 min Bike Bootcamp: Lower Body
Jess Sims
Friday 11/6/20 @ 3:30 PM
Difficulty: 8.18 / 10
167kj
65rpm
52%
18mph