Workouts

30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 6:30 PM
Difficulty: 7.16 / 10
7kj
78rpm
44%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 1:22 AM
Difficulty: 7.77 / 10
266kj
67rpm
52%
18mph
30 min Bootcamp: Core
Tunde Oyeneyin
Saturday 3/20/21 @ 5:38 PM
Difficulty: 7.94 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 2:51 AM
Difficulty: 8.57 / 10
177kj
59rpm
56%
18mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 5:30 PM
Difficulty: 7.8 / 10
267kj
54rpm
58%
18mph
30 min Hip Hop Bootcamp
Tunde Oyeneyin
Saturday 3/6/21 @ 4:13 PM
Difficulty: 8.36 / 10
 
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 4:30 PM
Difficulty: 8.43 / 10
373kj
65rpm
51%
18mph
60 min Bootcamp: Full Body
Jess Sims
Saturday 2/27/21 @ 5:4 PM
Difficulty: 9.06 / 10
 
15 min EDM Trap Ride
Jess King
Monday 2/22/21 @ 2:41 PM
Difficulty: 7.39 / 10
124kj
61rpm
53%
18mph
30 min BHM Celebration Bootcamp
Tunde Oyeneyin
Wednesday 2/17/21 @ 1:57 AM
Difficulty: 8.04 / 10