Workouts

30 min Hip Hop Bootcamp
Callie Gullickson
Friday 11/26/21 @ 5:54 PM
Difficulty: 7.43 / 10
 
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 2:50 PM
Difficulty: 8.19 / 10
401kj
71rpm
48%
18mph
30 min Bootcamp: Lower Body
Tunde Oyeneyin
Sunday 11/21/21 @ 7:20 PM
Difficulty: 7.87 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 11/19/21 @ 3:5 PM
Difficulty: 7.5 / 10
162kj
67rpm
49%
18mph
20 min Tabata Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 2:34 PM
Difficulty: 8.43 / 10
170kj
69rpm
48%
18mph
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 2:33 PM
Difficulty: 7.77 / 10
kj
rpm
%
0mph
45 min Bootcamp: Full Body
Jess Sims
Saturday 11/13/21 @ 3:53 PM
Difficulty: 8.29 / 10
 
20 min Beyoncé Dance Cardio
Cody & Jess
Thursday 11/11/21 @ 2:56 PM
Difficulty: 7.74 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Saturday 11/6/21 @ 4:26 PM
Difficulty: 7.32 / 10
 
30 min Spotify Baila Reggaeton Bootcamp
Tunde Oyeneyin
Saturday 11/6/21 @ 12:22 AM
Difficulty: 7.6 / 10