Workouts

30 min Hip Hop Bootcamp
Robin Arzón
Saturday 1/20/24 @ 5:30 PM
Difficulty: 8.46 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Tuesday 1/16/24 @ 12:41 AM
Difficulty: 7.48 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 2:34 AM
Difficulty: 7.02 / 10
167kj
66rpm
50%
18mph
45 min Bootcamp: Full Body
Jess Sims
Saturday 12/30/23 @ 7:54 PM
Difficulty: 8.06 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 12/25/23 @ 6:28 PM
Difficulty: 7.79 / 10
 
Extra 10: HIIT Ride
Hannah Corbin
Sunday 11/26/23 @ 6:3 PM
Difficulty: 7.47 / 10
87kj
67rpm
52%
19mph
45 min Afrobeats Ride
Cliff Dwenger
Saturday 11/25/23 @ 1:36 AM
Difficulty: 8.15 / 10
320kj
63rpm
49%
16mph
30 min Afrobeats Ride
Cliff Dwenger
Saturday 11/25/23 @ 1:26 AM
Difficulty: 7.96 / 10
0kj
0rpm
45%
0mph
30 min Ludacris Bootcamp
Tunde Oyeneyin
Thursday 11/23/23 @ 4:15 PM
Difficulty: 7.64 / 10
 
20 min HIIT Ride
Cody Rigsby
Wednesday 11/22/23 @ 3:16 PM
Difficulty: 7.52 / 10
149kj
57rpm
51%
16mph