100percntthtmom
baltimore
Total Rides:
100percntthtmom
baltimore
Total Rides:

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 4/9/24 @ 10:35 AM
Difficulty: 0 / 10
 
30 min 80s Ride
Leanne Hainsby
Tuesday 4/9/24 @ 10:0 AM
Difficulty: 7.45 / 10
197kj
80rpm
40%
17mph
20 min Recovery Ride
Matt Wilpers
Monday 4/8/24 @ 10:8 AM
Difficulty: 4.01 / 10
83kj
86rpm
31%
14mph
10 min Kindness Meditation
Chelsea Jackson Roberts
Monday 4/8/24 @ 1:7 AM
Difficulty: 3.47 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 4/7/24 @ 5:46 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 4/7/24 @ 5:39 PM
Difficulty: 5.94 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 4/7/24 @ 5:32 PM
Difficulty: 3.49 / 10
23kj
77rpm
35%
14mph
30 min Low Impact Ride
Emma Lovewell
Sunday 4/7/24 @ 5:1 PM
Difficulty: 6.41 / 10
221kj
79rpm
43%
18mph
Extra 10: Low Impact Ride
Olivia Amato
Sunday 4/7/24 @ 1:49 PM
Difficulty: 5.4 / 10
0kj
0rpm
43%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 3/30/24 @ 1:24 PM
Difficulty: 3.18 / 10