100percntthtmom
baltimore
Total Rides:
100percntthtmom
baltimore
Total Rides:

Workouts

5 min Post-Run Stretch
Susie Chan
Saturday 1/20/24 @ 3:33 PM
Difficulty: 3.15 / 10
 
30 min Walk + Run
Matty Maggiacomo
Saturday 1/20/24 @ 3:1 PM
Difficulty: 6.82 / 10
 
5 min Cool Down Walk
Jess King
Friday 1/19/24 @ 4:11 PM
Difficulty: 3.84 / 10
 
30 min Move for You: Walk
Jess King
Friday 1/19/24 @ 3:40 PM
Difficulty: 0 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 1/18/24 @ 11:4 AM
Difficulty: 6.52 / 10
114kj
79rpm
37%
16mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/17/24 @ 12:57 PM
Difficulty: 6.06 / 10
96kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/16/24 @ 6:27 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 1/16/24 @ 6:22 PM
Difficulty: 3.73 / 10
16kj
67rpm
33%
12mph
30 min Low Impact Ride
Sam Yo
Tuesday 1/16/24 @ 5:50 PM
Difficulty: 6.07 / 10
214kj
82rpm
40%
17mph
30 min Top 50 Music Ride: #40-31
Ally Love
Wednesday 1/10/24 @ 1:12 PM
Difficulty: 0 / 10
223kj
81rpm
41%
18mph