100percntthtmom
baltimore
Total Rides:

Following

100percntthtmom
baltimore
Total Rides:

Following

Workouts

30 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 1/28/24 @ 4:43 PM
Difficulty: 0 / 10
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227kj
80rpm
42%
18mph
5 min Core Strength
Emma Lovewell
Saturday 1/27/24 @ 1:53 PM
Difficulty: 5.45 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 1/27/24 @ 1:47 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Jess King
Saturday 1/27/24 @ 1:40 PM
Difficulty: 3.7 / 10
View Class
26kj
82rpm
35%
15mph
45 min Sweat Steady Ride
Jess King
Saturday 1/27/24 @ 12:55 PM
Difficulty: 0 / 10
View Class
392kj
83rpm
43%
19mph
5 min Cool Down Walk
Jess Sims
Friday 1/26/24 @ 1:9 PM
Difficulty: 4 / 10
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30 min Hike
Jess King
Friday 1/26/24 @ 12:37 PM
Difficulty: 7.31 / 10
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20 min Groove Ride
Emma Lovewell
Wednesday 1/24/24 @ 10:59 AM
Difficulty: 7.1 / 10
View Class
111kj
77rpm
38%
16mph
30 min Feel Good Ride
Ally Love
Tuesday 1/23/24 @ 10:54 AM
Difficulty: 0 / 10
View Class
179kj
77rpm
39%
16mph
20 min Low Impact Ride
Denis Morton
Monday 1/22/24 @ 11:0 AM
Difficulty: 5.49 / 10
View Class
45kj
81rpm
35%
15mph