Workouts

10 min AFO Arms: Tina Turner
Ally Love
Monday 7/12/21 @ 12:5 PM
Difficulty: 6.6 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 7/8/21 @ 10:10 AM
Difficulty: 6.78 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 7/8/21 @ 9:37 AM
Difficulty: 7.93 / 10
147kj
72rpm
39%
15mph
20 min Year of Yes Ride
Robin Arzón
Thursday 7/8/21 @ 9:14 AM
Difficulty: 6.85 / 10
92kj
68rpm
38%
14mph
20 min Boss Ride
Ally Love
Tuesday 5/25/21 @ 12:55 PM
Difficulty: 8.5 / 10
104kj
61rpm
44%
15mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:30 PM
Difficulty: 8.02 / 10
185kj
59rpm
35%
13mph
20 min R&B Walk
Chase Tucker
Monday 1/11/21 @ 1:45 PM
Difficulty: 4.19 / 10
 
20 min 90s Hip Hop Fun Run
Robin Arzón
Monday 12/28/20 @ 1:58 PM
Difficulty: 6.59 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Monday 12/28/20 @ 1:51 PM
Difficulty: 4.16 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 12/28/20 @ 3:37 AM
Difficulty: 3.38 / 10