Workouts

5 min Courage Meditation
Ross Rayburn
Thursday 7/18/19 @ 2:24 AM
Difficulty: 3.35 / 10
 
5 min Kindness Meditation
Anna Greenberg
Thursday 7/18/19 @ 2:18 AM
Difficulty: 2.69 / 10
 
10 min Core Strength
Matt Wilpers
Thursday 7/18/19 @ 2:2 AM
Difficulty: 6.13 / 10
 
10 min Core Strength
Matt Wilpers
Tuesday 7/16/19 @ 3:13 PM
Difficulty: 6.13 / 10
 
30 min Intervals Run
Robin Arzón
Tuesday 7/16/19 @ 2:31 PM
Difficulty: 7.93 / 10
 
10 min Core Strength
Matt Wilpers
Monday 7/15/19 @ 3:0 PM
Difficulty: 6.13 / 10
 
5 min Glutes & Legs Stretch
Jess Sims
Friday 7/12/19 @ 2:5 PM
Difficulty: 3.56 / 10
 
45 min Hip Hop Ride
Ben Alldis
Thursday 7/11/19 @ 10:0 AM
Difficulty: 8.33 / 10
151kj
62rpm
36%
12mph
10 min Low Impact Ride
Olivia Amato
Wednesday 7/10/19 @ 8:47 PM
Difficulty: 5.53 / 10
36kj
75rpm
32%
13mph