Workouts

15 min Fit Family Flow: Holiday
Kristin McGee
Tuesday 12/6/22 @ 11:31 PM
Difficulty: 4.12 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Monday 12/5/22 @ 2:7 PM
Difficulty: 6.27 / 10
 
Extra 10: Climb Ride
Alex Toussaint
Monday 12/5/22 @ 1:53 PM
Difficulty: 7.99 / 10
109kj
64rpm
57%
21mph
20 min Latin Ride
Robin Arzón
Monday 12/5/22 @ 1:30 PM
Difficulty: 6.94 / 10
136kj
81rpm
40%
17mph
20 min Tabata Ride
Alex Toussaint
Saturday 12/3/22 @ 5:9 PM
Difficulty: 7.83 / 10
172kj
89rpm
41%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/16/22 @ 7:15 PM
Difficulty: 7.16 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 11/16/22 @ 6:41 PM
Difficulty: 7.76 / 10
232kj
78rpm
44%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 11/7/22 @ 6:17 PM
Difficulty: 7.83 / 10
262kj
71rpm
49%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/5/22 @ 2:15 PM
Difficulty: 7.96 / 10
367kj
79rpm
44%
18mph
15 min AFO Ride: Latto
Robin Arzón
Thursday 11/3/22 @ 2:32 PM
Difficulty: 0 / 10
110kj
79rpm
42%
18mph