Workouts
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:34 PM
Difficulty: 7.55 / 10
157kj
71rpm
40%
15mph
140kj
75rpm
36%
15mph
30 min Best of the Decade Ride
Alex Toussaint
Monday 12/30/19 @ 8:37 PM
Difficulty: 8.17 / 10
kj
rpm
%
0mph
114kj
74rpm
40%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 12/25/19 @ 3:52 AM
Difficulty: 6.83 / 10
30 min Arms & Shoulders Strength
Jess Sims
Tuesday 12/17/19 @ 2:29 AM
Difficulty: 7.99 / 10