Workouts

30 min Yoga Flow
Aditi Shah
Tuesday 2/11/20 @ 2:56 AM
Difficulty: 5.33 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Tuesday 2/11/20 @ 1:38 AM
Difficulty: 5.61 / 10
 
20 min BHM: Listening Party
Emma Lovewell
Sunday 2/9/20 @ 5:5 PM
Difficulty: 7.69 / 10
116kj
72rpm
41%
16mph
10 min Long Run Warm Up
Robin Arzón
Friday 2/7/20 @ 4:1 PM
Difficulty: 4.13 / 10
 
45 min Yoga Flow
Kristin McGee
Thursday 2/6/20 @ 3:18 AM
Difficulty: 5.25 / 10
 
10 min Core Strength
Robin Arzón
Thursday 2/6/20 @ 2:59 AM
Difficulty: 6.32 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/5/20 @ 12:24 AM
Difficulty: 8.43 / 10
296kj
72rpm
43%
17mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 2/5/20 @ 12:7 AM
Difficulty: 7.91 / 10
49kj
68rpm
33%
12mph
10 min Arms Toning
Matt Wilpers
Monday 2/3/20 @ 2:49 AM
Difficulty: 7.43 / 10
 
30 min Hip Hop Ride
Matt Wilpers
Monday 2/3/20 @ 2:17 AM
Difficulty: 8.22 / 10
164kj
73rpm
40%
16mph