Workouts

30 min Full Body Strength
Andy Speer
Saturday 3/28/20 @ 3:4 PM
Difficulty: 6.7 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 3/17/20 @ 9:2 PM
Difficulty: 7.45 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Saturday 3/14/20 @ 12:56 AM
Difficulty: 7.28 / 10
 
10 min Low Impact Ride
Alex Toussaint
Thursday 3/5/20 @ 1:36 PM
Difficulty: 5.77 / 10
52kj
76rpm
38%
15mph
5 min Courage Meditation
Aditi Shah
Wednesday 2/26/20 @ 1:44 AM
Difficulty: 2.79 / 10
 
20 min Full Body Strength
Oliver Lee
Tuesday 2/25/20 @ 3:59 AM
Difficulty: 7.1 / 10
 
30 min Yoga Flow
Aditi Shah
Tuesday 2/25/20 @ 3:25 AM
Difficulty: 4.5 / 10
 
10 min Chest & Back Strength
Chase Tucker
Tuesday 2/25/20 @ 1:54 AM
Difficulty: 6.81 / 10
 
20 min Full Body Strength
Rebecca Kennedy
Friday 2/21/20 @ 7:49 PM
Difficulty: 7.7 / 10
 
20 min Yoga Flow
Denis Morton
Friday 2/21/20 @ 7:26 PM
Difficulty: 4.75 / 10