Workouts

30 min Yoga Flow
Denis Morton
Monday 6/8/20 @ 2:58 PM
Difficulty: 6.03 / 10
 
5 min Gratitude Meditation
Kristin McGee
Friday 5/22/20 @ 11:7 AM
Difficulty: 2.45 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 5/14/20 @ 9:35 AM
Difficulty: 3.34 / 10
 
20 min Bodyweight: Live from Home
Andy Speer
Tuesday 5/12/20 @ 2:15 AM
Difficulty: 5.77 / 10
 
45 min Flow & Let Go: Live from Home
Aditi Shah
Saturday 5/9/20 @ 2:4 AM
Difficulty: 4.84 / 10
 
10 min Core Strength
Selena Samuela
Thursday 5/7/20 @ 3:5 AM
Difficulty: 7.51 / 10
 
30 min Upper Body: Live from Home
Andy Speer
Sunday 5/3/20 @ 1:17 AM
Difficulty: 7.16 / 10
 
10 min Core Strength
Robin Arzón
Saturday 4/18/20 @ 4:17 PM
Difficulty: 6.72 / 10
 
30 min Full Body Strength
Oliver Lee
Saturday 4/11/20 @ 10:3 PM
Difficulty: 7.31 / 10
 
10 min Bodyweight Strength
Becs Gentry
Saturday 4/4/20 @ 5:59 PM
Difficulty: 6.39 / 10