Workouts

30 min 90s Rock Ride
Jenn Sherman
Saturday 3/5/22 @ 2:13 PM
Difficulty: 7.75 / 10
233kj
74rpm
47%
18mph
30 min Classic Rock Ride
Kendall Toole
Friday 3/4/22 @ 12:20 PM
Difficulty: 8.26 / 10
233kj
72rpm
48%
18mph
30 min 80s Ride
Jenn Sherman
Thursday 3/3/22 @ 1:27 PM
Difficulty: 7.6 / 10
208kj
70rpm
46%
17mph
5 min Full Body Stretch
Callie Gullickson
Wednesday 3/2/22 @ 12:15 PM
Difficulty: 3.53 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/1/22 @ 2:8 PM
Difficulty: 3.77 / 10
 
30 min Metal Ride
Kendall Toole
Tuesday 3/1/22 @ 1:35 PM
Difficulty: 8.96 / 10
212kj
67rpm
48%
17mph
30 min 80s Ride
Kendall Toole
Sunday 2/27/22 @ 10:59 PM
Difficulty: 7.73 / 10
209kj
71rpm
46%
17mph
30 min 90s Ride
Emma Lovewell
Tuesday 2/22/22 @ 12:24 PM
Difficulty: 7.88 / 10
96kj
68rpm
46%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 2/16/22 @ 1:42 PM
Difficulty: 6.15 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/14/22 @ 12:31 PM
Difficulty: 5.52 / 10