Workouts

30 min Foo Fighters Ride
Emma Lovewell
Thursday 3/24/22 @ 11:30 AM
Difficulty: 8.1 / 10
252kj
77rpm
46%
18mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 3/23/22 @ 12:54 PM
Difficulty: 8.07 / 10
238kj
73rpm
47%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/21/22 @ 11:30 PM
Difficulty: 3.73 / 10
 
45 min Rock Ride
Denis Morton
Monday 3/21/22 @ 10:41 PM
Difficulty: 8.3 / 10
370kj
75rpm
47%
18mph
30 min 80s Ride
Kendall Toole
Sunday 3/20/22 @ 1:22 PM
Difficulty: 8.14 / 10
231kj
70rpm
48%
18mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 3/10/22 @ 12:27 PM
Difficulty: 8.41 / 10
239kj
77rpm
44%
18mph
20 min 2000s Ride
Kendall Toole
Tuesday 3/8/22 @ 11:53 AM
Difficulty: 7.04 / 10
101kj
84rpm
37%
16mph
30 min Classic Rock Ride
Kendall Toole
Sunday 3/6/22 @ 11:53 PM
Difficulty: 8.11 / 10
226kj
68rpm
48%
18mph
10 min Chest & Back Strength
Callie Gullickson
Sunday 3/6/22 @ 1:3 PM
Difficulty: 5.97 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Saturday 3/5/22 @ 2:43 PM
Difficulty: 3.33 / 10