Workouts
299kj
74rpm
51%
20mph
0kj
0rpm
22%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 12/19/18 @ 11:53 PM
Difficulty: 7.97 / 10
kj
rpm
%
0mph
0kj
0rpm
44%
0mph
260kj
76rpm
47%
19mph
410kj
70rpm
51%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/17/18 @ 11:47 AM
Difficulty: 3.39 / 10
433kj
81rpm
47%
20mph