Workouts

10 min Arms Toning
Jennifer Jacobs
Monday 4/8/19 @ 10:32 AM
Difficulty: 7.53 / 10
 
30 min 80s Pop Ride
Jennifer Jacobs
Monday 4/8/19 @ 9:59 AM
Difficulty: 8.04 / 10
282kj
77rpm
49%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 4/7/19 @ 4:32 PM
Difficulty: 3.66 / 10
 
45 min 90s Ride
Alex Toussaint
Sunday 4/7/19 @ 3:41 PM
Difficulty: 8.2 / 10
408kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Ally Love
Thursday 4/4/19 @ 12:39 PM
Difficulty: 3.89 / 10
 
20 min 90s Rock Ride
Ally Love
Thursday 4/4/19 @ 12:12 PM
Difficulty: 7.72 / 10
208kj
82rpm
48%
20mph
5 min Post-Ride Stretch
Jennifer Jacobs
Wednesday 4/3/19 @ 10:47 AM
Difficulty: 3.95 / 10
 
45 min Intervals Ride
Jennifer Jacobs
Wednesday 4/3/19 @ 9:54 AM
Difficulty: 8.66 / 10
428kj
79rpm
47%
19mph
5 min Post-Ride Stretch
Ally Love
Tuesday 4/2/19 @ 10:47 AM
Difficulty: 3.89 / 10
 
45 min Tabata Ride
Ally Love
Tuesday 4/2/19 @ 9:53 AM
Difficulty: 9 / 10
458kj
77rpm
50%
20mph