Workouts

5 min Post-Ride Stretch
Jennifer Jacobs
Wednesday 4/24/19 @ 10:47 AM
Difficulty: 3.95 / 10
 
45 min Climb Ride
Jennifer Jacobs
Wednesday 4/24/19 @ 9:53 AM
Difficulty: 8.92 / 10
402kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Ally Love
Tuesday 4/23/19 @ 10:47 AM
Difficulty: 4.03 / 10
 
45 min Tabata Ride
Ally Love
Tuesday 4/23/19 @ 9:56 AM
Difficulty: 8.9 / 10
417kj
79rpm
47%
19mph
5 min Post-Ride Stretch
Ally Love
Monday 4/22/19 @ 11:10 AM
Difficulty: 4.03 / 10
 
45 min Sweat Steady Ride
Jess King
Monday 4/22/19 @ 10:22 AM
Difficulty: 8.81 / 10
459kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Robin Arzón
Friday 4/19/19 @ 12:45 PM
Difficulty: 3.65 / 10
 
30 min HIIT Ride
Robin Arzón
Friday 4/19/19 @ 12:13 PM
Difficulty: 8.68 / 10
292kj
75rpm
49%
19mph
5 min Post-Ride Stretch
Jennifer Jacobs
Wednesday 4/17/19 @ 10:47 AM
Difficulty: 3.95 / 10
 
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 4/17/19 @ 9:54 AM
Difficulty: 8.66 / 10
444kj
75rpm
50%
20mph