Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/23/19 @ 11:12 AM
Difficulty: 3.24 / 10
 
45 min 70s Pop Ride
Christine D'Ercole
Thursday 5/23/19 @ 10:23 AM
Difficulty: 7.89 / 10
405kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Ally Love
Tuesday 5/21/19 @ 10:47 AM
Difficulty: 4.03 / 10
 
45 min Tabata Ride
Ally Love
Tuesday 5/21/19 @ 9:57 AM
Difficulty: 8.89 / 10
401kj
76rpm
47%
19mph
10 min Arms Toning
Robin Arzón
Thursday 5/16/19 @ 11:37 AM
Difficulty: 7.07 / 10
 
20 min Pop Ride
Robin Arzón
Thursday 5/16/19 @ 10:27 AM
Difficulty: 7.21 / 10
172kj
76rpm
47%
19mph
5 min Post-Ride Stretch
Jennifer Jacobs
Wednesday 5/15/19 @ 10:47 AM
Difficulty: 3.95 / 10
 
45 min Pop Ride
Jennifer Jacobs
Wednesday 5/15/19 @ 9:54 AM
Difficulty: 8.55 / 10
413kj
74rpm
49%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/14/19 @ 10:47 AM
Difficulty: 3.24 / 10
 
30 min 80s Rock Ride
Christine D'Ercole
Tuesday 5/14/19 @ 10:13 AM
Difficulty: 7.77 / 10
299kj
76rpm
50%
20mph