Workouts

45 min Intervals & Arms Ride
Robin Arzón
Thursday 5/30/19 @ 9:53 AM
Difficulty: 9.02 / 10
419kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Ally Love
Tuesday 5/28/19 @ 10:47 AM
Difficulty: 4.03 / 10
 
45 min Tabata Ride
Ally Love
Tuesday 5/28/19 @ 9:55 AM
Difficulty: 8.89 / 10
414kj
81rpm
46%
19mph
60 min Bootcamp: Arms & Shoulders
Jess Sims
Sunday 5/26/19 @ 9:45 PM
Difficulty: 8.74 / 10
 
20 min Disco Fun Walk
Becs Gentry
Sunday 5/26/19 @ 9:44 PM
Difficulty: 5.41 / 10
 
10 min Arms Toning
Jennifer Jacobs
Friday 5/24/19 @ 12:15 PM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Jennifer Jacobs
Friday 5/24/19 @ 12:9 PM
Difficulty: 4.02 / 10
 
30 min HIIT Ride
Jennifer Jacobs
Friday 5/24/19 @ 11:37 AM
Difficulty: 8.89 / 10
274kj
69rpm
50%
18mph
45 min 70s Pop Ride
Christine D'Ercole
Thursday 5/23/19 @ 11:45 PM
Difficulty: 7.89 / 10
kj
rpm
%
0mph
30 min HIIT Ride
Jennifer Jacobs
Thursday 5/23/19 @ 11:40 PM
Difficulty: 8.89 / 10
kj
rpm
%
0mph