Workouts

45 min Tabata Ride
Ally Love
Tuesday 6/18/19 @ 9:54 AM
Difficulty: 8.9 / 10
405kj
72rpm
49%
19mph
20 min Yoga Flow
Kristin McGee
Monday 6/17/19 @ 1:28 PM
Difficulty: 5.47 / 10
 
10 min Arms Toning
Leanne Hainsby
Monday 6/17/19 @ 1:10 PM
Difficulty: 7.02 / 10
 
5 min Post-Ride Stretch
Jennifer Jacobs
Saturday 6/15/19 @ 1:9 PM
Difficulty: 4.02 / 10
 
30 min Classic Rock Ride
Jennifer Jacobs
Saturday 6/15/19 @ 12:36 PM
Difficulty: 8.03 / 10
286kj
77rpm
49%
19mph
5 min Post-Ride Stretch
Ally Love
Friday 6/14/19 @ 10:47 AM
Difficulty: 4.03 / 10
 
45 min New Tracks Ride
Ally Love
Friday 6/14/19 @ 9:56 AM
Difficulty: 8.15 / 10
460kj
77rpm
50%
20mph
10 min Arms Toning
Alex Toussaint
Thursday 6/13/19 @ 12:4 PM
Difficulty: 7.27 / 10
 
20 min 80s Ride
Robin Arzón
Thursday 6/13/19 @ 11:42 AM
Difficulty: 7.41 / 10
178kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 5/30/19 @ 10:49 AM
Difficulty: 3.65 / 10