Workouts

45 min Intervals & Arms Ride
Kendall Toole
Monday 9/30/19 @ 10:56 AM
Difficulty: 8.46 / 10
265kj
64rpm
44%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/14/19 @ 10:43 AM
Difficulty: 3.93 / 10
 
20 min Classic Rock Ride
Ally Love
Wednesday 8/14/19 @ 10:21 AM
Difficulty: 7.94 / 10
161kj
77rpm
46%
18mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 8/11/19 @ 7:45 PM
Difficulty: 3.72 / 10
 
30 min HIIT Ride
Robin Arzón
Sunday 8/11/19 @ 7:12 PM
Difficulty: 8.74 / 10
236kj
68rpm
50%
19mph
5 min Post-Ride Stretch
Jess King
Saturday 8/10/19 @ 4:31 PM
Difficulty: 4.12 / 10
 
45 min MusicFest Ride
Jess King
Saturday 8/10/19 @ 3:36 PM
Difficulty: 8.88 / 10
425kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Ally Love
Friday 8/9/19 @ 12:16 PM
Difficulty: 4.2 / 10
 
30 min Intervals & Arms Ride
Ally Love
Friday 8/9/19 @ 11:43 AM
Difficulty: 8.52 / 10
168kj
61rpm
42%
14mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 8/8/19 @ 12:6 PM
Difficulty: 3.72 / 10