Workouts

45 min Y2K Ride
Kendall Toole
Monday 10/7/19 @ 10:56 AM
Difficulty: 8.43 / 10
416kj
75rpm
48%
19mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:43 PM
Difficulty: 8.59 / 10
kj
rpm
%
0mph
45 min 90s Ride
Kendall Toole
Saturday 10/5/19 @ 12:53 PM
Difficulty: 8.28 / 10
247kj
58rpm
46%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/4/19 @ 11:47 AM
Difficulty: 3.91 / 10
 
45 min 80s Ride
Tunde Oyeneyin
Friday 10/4/19 @ 10:57 AM
Difficulty: 8.27 / 10
387kj
73rpm
48%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 10/3/19 @ 11:47 AM
Difficulty: 3.41 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 10/3/19 @ 10:55 AM
Difficulty: 8.46 / 10
366kj
68rpm
49%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 10/1/19 @ 11:47 AM
Difficulty: 3.37 / 10
 
45 min 90s Rock Ride
Christine D'Ercole
Tuesday 10/1/19 @ 10:53 AM
Difficulty: 7.99 / 10
318kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Kendall Toole
Monday 9/30/19 @ 11:47 AM
Difficulty: 3.48 / 10