Workouts

30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 1:10 PM
Difficulty: 7.78 / 10
240kj
75rpm
46%
18mph
5 min Post-Ride Stretch
Ally Love
Wednesday 12/25/19 @ 10:35 PM
Difficulty: 3.98 / 10
 
30 min Holiday Ride
Ally Love
Wednesday 12/25/19 @ 10:2 PM
Difficulty: 7.92 / 10
272kj
83rpm
45%
19mph
20 min Holiday Ride
Emma Lovewell
Tuesday 12/24/19 @ 7:30 PM
Difficulty: 7.34 / 10
174kj
79rpm
45%
19mph
5 min Post-Ride Stretch
Robin Arzón
Friday 12/20/19 @ 12:42 PM
Difficulty: 3.45 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Friday 12/20/19 @ 12:20 PM
Difficulty: 7.23 / 10
154kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 11/9/19 @ 8:32 PM
Difficulty: 3.65 / 10
 
30 min HIIT Ride
Robin Arzón
Saturday 11/9/19 @ 7:59 PM
Difficulty: 8.63 / 10
301kj
78rpm
49%
20mph
5 min Post-Ride Stretch
Ally Love
Wednesday 11/6/19 @ 12:47 PM
Difficulty: 3.98 / 10
 
45 min HIIT & Hills Ride
Ally Love
Wednesday 11/6/19 @ 11:55 AM
Difficulty: 9.07 / 10
383kj
71rpm
49%
18mph