Workouts

20 min HIIT Ride
Robin Arzón
Saturday 7/11/20 @ 12:29 PM
Difficulty: 8.82 / 10
196kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/10/20 @ 12:55 PM
Difficulty: 3.63 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 7/10/20 @ 12:32 PM
Difficulty: 7.78 / 10
190kj
81rpm
47%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/10/20 @ 12:32 AM
Difficulty: 3.63 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 7/9/20 @ 12:49 PM
Difficulty: 3.39 / 10
 
20 min Metal Ride
Olivia Amato
Thursday 7/9/20 @ 12:27 PM
Difficulty: 8.63 / 10
165kj
76rpm
46%
18mph
5 min Post-Ride Stretch
Ally Love
Tuesday 7/7/20 @ 11:58 AM
Difficulty: 4 / 10
 
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 11:25 AM
Difficulty: 8.13 / 10
282kj
79rpm
47%
19mph
10 min Arms Toning
Kendall Toole
Monday 7/6/20 @ 11:27 AM
Difficulty: 7.57 / 10
 
10 min Arms Toning
Kendall Toole
Friday 7/3/20 @ 12:21 PM
Difficulty: 7.68 / 10