Workouts

20 min 80s Ride
Robin Arzón
Wednesday 7/22/20 @ 11:18 AM
Difficulty: 7.54 / 10
183kj
74rpm
49%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/21/20 @ 12:21 PM
Difficulty: 3.63 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:49 AM
Difficulty: 8.19 / 10
288kj
77rpm
49%
20mph
20 min Intervals Run
Olivia Amato
Friday 7/17/20 @ 12:1 PM
Difficulty: 6.66 / 10
 
10 min Long Run Warm Up
Robin Arzón
Friday 7/17/20 @ 11:58 AM
Difficulty: 3.95 / 10
 
30 min HIIT Run
Robin Arzón
Friday 7/17/20 @ 11:27 AM
Difficulty: 7.79 / 10
 
20 min Rock Fun Run
Robin Arzón
Tuesday 7/14/20 @ 11:35 AM
Difficulty: 6.46 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 7/12/20 @ 2:4 PM
Difficulty: 3.54 / 10
 
30 min 80s Rock Ride
Emma Lovewell
Sunday 7/12/20 @ 1:24 PM
Difficulty: 8.4 / 10
257kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 7/11/20 @ 12:51 PM
Difficulty: 3.4 / 10