Workouts

30 min Prince Run
Andy Speer
Friday 8/14/20 @ 10:44 AM
Difficulty: 7 / 10
 
10 min Prince Arms Toning
Ally Love
Thursday 8/13/20 @ 12:11 AM
Difficulty: 6.72 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 8/13/20 @ 12:3 AM
Difficulty: 3.75 / 10
20kj
68rpm
36%
13mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
Difficulty: 8.09 / 10
317kj
77rpm
50%
20mph
20 min 80s Fun Run
Matt Wilpers
Tuesday 8/11/20 @ 12:7 PM
Difficulty: 6.18 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/10/20 @ 12:32 PM
Difficulty: 3.1 / 10
 
30 min 90s Rock Ride
Christine D'Ercole
Monday 8/10/20 @ 11:59 AM
Difficulty: 7.86 / 10
299kj
84rpm
46%
20mph
15 min Metal Ride
Christine D'Ercole
Saturday 8/8/20 @ 8:3 PM
Difficulty: 7.96 / 10
126kj
83rpm
43%
19mph
5 min Post-Ride Stretch
Ally Love
Thursday 8/6/20 @ 11:36 AM
Difficulty: 3.66 / 10
 
20 min 90s Rock Ride
Ally Love
Thursday 8/6/20 @ 11:12 AM
Difficulty: 7.58 / 10
201kj
82rpm
47%
20mph