Workouts

20 min Metal Ride
Kendall Toole
Saturday 5/8/21 @ 2:20 PM
Difficulty: 8.99 / 10
182kj
73rpm
50%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/7/21 @ 1:17 PM
Difficulty: 3.23 / 10
 
20 min 80s Ride
Jenn Sherman
Friday 5/7/21 @ 12:54 PM
Difficulty: 7.26 / 10
145kj
73rpm
45%
17mph
5 min Post-Ride Stretch
Jess King
Tuesday 5/4/21 @ 1:0 PM
Difficulty: 3.67 / 10
 
20 min 80s Ride
Kendall Toole
Tuesday 5/4/21 @ 12:37 PM
Difficulty: 7.65 / 10
153kj
69rpm
48%
18mph
5 min Post-Ride Stretch
Jess King
Sunday 5/2/21 @ 1:7 PM
Difficulty: 3.67 / 10
 
20 min 90s Ride
Kendall Toole
Sunday 5/2/21 @ 12:44 PM
Difficulty: 7.93 / 10
154kj
72rpm
46%
18mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 5/1/21 @ 1:12 PM
Difficulty: 3.38 / 10
 
20 min Pop Punk Ride
Kendall Toole
Saturday 5/1/21 @ 12:50 PM
Difficulty: 7.67 / 10
141kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Olivia Amato
Friday 4/9/21 @ 12:57 AM
Difficulty: 3.35 / 10